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http://www.oleole.com/freestylefootball For more new freestyle football(soccer) tutorials Freestyle Football: Feel the Need Mario's Freestyle Trick Tutorial 19: XOver Tips: Bring your left foot to right side and hit the ball with your right foot How to do a XOver
4 Nov 2008
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3:34
1-4: Starting w your right foot, walk four steps forward. Roll your arms parallel in front of you. 5-6: Step out w your right foot to the right side. Pump right arm and body as if to mimic two heartbeats. 7: Left leg closes to right. Right arm raises straight up. 8: Drop down to a closed-legged squat. 1-4: Pump your body by standing and squatting every other count. 5-8: Pivot turn (step right forward, turn 180 degrees, repeat) Return to the front. 1-3: Kick right front w heel on ground, switching feet every other count. 4: Straighten legs to the side and face left. 5-6: Slap belly with right then left hand. 7: Slide to your left, extending your right arm and dragging right foot. 8: Close. REPEAT!
18 Nov 2008
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1:24
Well, you saw all of the goodies (and baddies), my mom prepared for Thanksgiving dinner, during my previous post. If you missed it, be sure to check it out. The big question, some of you emailed me about, was what exactly did "I" eat for Thanksgiving? Take a look at the following video to see how and what I ate, and find out why. Once you're done, be sure to log on to http://sincerehogan.com, and tell us what goodies, you had for the Thanksgiving holidays. Regards, The People’s “Fit” Coach” Sincere Hogan http://sincerehogan.com p.s. Hop over to http://healthyeatingreport.com and grab my free ebook. You will find My 20 top tips to help you avoid gaining the infamous 5-10 pounds the average person gains during the holidays. Did I mention it’s F-R-E-E! Grab yours, right now!
2 Dec 2008
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9:55
Our second Voting Promo from our "Rock Your Rights 2 " DVD in 2006. Order the full DVD at: www.jtmp.org/order.htm We are a 501c3 organization dedicated to young voter registration and participation.
4 Dec 2008
31
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2:19
At :11 the Astronauts are advised by Houston that the camera is not working properly, then one of the Astronauts laughs out loud. At :41 an Astronaut says, "Hey once we learned to trick you all, we couldn't do anything about it" Then straight away the other Astronaut replies very emphatically at :47 "That may do it, that may do it right there Houston". Apollo 12 Video. TV Troubles. Journal Text: 115:59:45 RealVideo Clip: (3 minutes 4 seconds). At :56 one Astronaut says to the other, "Have you got anything to be appreciative at", the other Astronaut replies, "Ok, you go ahead, its difficult tricking them, its so tender up here under these lights",(Artificial Lighting in the Fake Moon-Set) then the first Astronaut replies, "Well, I know" Apollo 12 Video. TV Troubles. Journal Text: 116:05:42 RealVideo Clip: (3 minutes 10 seconds). The Astronaut says at 1:07 "You really do begin to adapt, just hop a little bit, if you turned around and walk over to your right a little bit & look over into that crater, your going to see a CHILD sitting there, and that's one team slip is on, ok now what have you got all over your boot." Apollo 12 Video. That may have been a small one for Neil. Journal Text: 115:50:57 RealVideo Clip: (2 minutes 21 seconds). At 1:22 the Astronaut Al, says, "I don't think I was this drunk, every night, every night". Then Astronaut Pete says to Al, "Hey Al, you can work out here all day, just take your time". at 1:38 Astronaut Al replies, "Almost to cold on on, ah, in the media, and I'm thinking seriously of going to......end" After a long silence at 1:53 a previously unheard mysterious voice says something unclear, then at 1:56 Astronaut Al says "Are we assured" At 2:11 the other Astronaut Pete, is heard supposedly casually just hum singing, his words are, "Dumb, dumb dumb dumb, dumb dumb dumb dumb," then whispers, "don't". Apollo 12 Video. That may have been a small one for Neil. Journal Text: 115:32:52 RealVideo Clip: (3 minutes 36 seconds). This video as you hear it, is located for download at NASA site: http://history.nasa.gov/alsj/a12/video12.html NASA did redacted editing & cleaning up of the text, to cover what they really said in the written records of the Astronauts conversations. Also in some video's NASA has later recorded different conversations, replacing what was originally spoken. ALL NASA FOOTAGE USED IN THIS FILM IS PUBLIC DOMAIN. THE USE OF ANY COPYRIGHTED MATERIAL IS USED UNDER THE GUIDELINES OF "FAIR USE" IN TITLE 17 § 107 OF THE UNITED STATES CODE. SUCH MATERIAL REMAINS THE COPYRIGHT OF THE ORIGINAL HOLDER AND IS USED HERE FOR THE PURPOSES OF EDUCATION, COMPARISON, AND CRITICISM ONLY. NO INFRINGEMENT OF COPYRIGHT IS INTENDED.
7 Dec 2008
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4:36
JTMP and Eisley rock out an remind you to register and vote. A performance clip of their song, "Go Away" live at the 9:30 Club in Washington, DC. See more on our "Rock Your Rights 3" DVD! www,jtmp.org
5 Dec 2008
64
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1:49
Motorcycle accidents can cause serious personal injuries. If you have been a victim of a motorcycle accident, contact an experienced Los Angeles motorcycle injury lawyer immediately. Our personal injury attorneys will fight for your rights and help get you the maximum compensation you deserve for your injuries. Visit Estey and Bomberger at www.losangeles.esteybomberger.com for more information on how we can help you.
4 Dec 2008
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6:20
JTMP and Dar Williams discuss social issues and Dar performs her song, "Empre" at the 9:30 Club in Washington, DC. See more on our "Rock Your Rights 3" DVD! www.jtmp.org
5 Dec 2008
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2:23
Many products we use on a daily basis have the potential to be defective and cause serious personal injury to the adults and children who use them. The product liability lawyers of Estey and Bomberger can help victims file a claim and protect your rights. If you have been injured by an unsafe product, contact our law office immediately for a free consultation. Visit. www.losangeles.esteybomberger.com for more information.
5 Dec 2008
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1:44
A spinal cord injury is a catastrophic event that can impact the life of the victim as well as his or her family. It is important to contact an experienced spinal cord lawyer if you have been involved in an accident resulting in spinal cord injury. At Estey and Bomberger, we have the experience to handle your injury case and protect your rights. Visit www.losangeles.esteybomberger.com for more information.
5 Dec 2008
259
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3:08
3.5mm mini jack prep and soldering. Crash course in mini jack wiring and soldering. A basic recabling mod. First thing first, choose a cable and 3.5mm TRS mini jack to replace the standard one. A quick lesson on TRS jack or some call it mini stereo plug. This plug has 3 section or conductor, divided by the 2 black insulating rings. On a headphone stereo mini jack the Tip/Left channel is for left ear and Ring/Right or the middle contact is for the right ear and Ground/Sleeve or the last contact is for ground. The easiest way to remember which is left, right and ground is by holding the jack horizontally in front of you using your right hand, with the pointed tip pointing to your left. The Tip ( pointed end ) is Left channel since it pointing to your left, sometimes known as negative ( - ) and represented by red wire, the section next to the tip in between the two insulating black ring is the Ring or Right, sometimes known as positive ( + ) and the conductor with the most contact area is the sleeve or ground. Generally the transducer is like a speaker, it works with one wire supplying the audio signal and another for ground. Both the Left and Right channel in a headphone share the same conductor/sleeve on the mini jack for ground. Expose the copper strands on both white ground wire and twist them together, this end will be soldered to the ground contact on the mini jack. I don't use a wire stripper because i don't want to loose any copper strand, people usually talk about how good a wire is by the number of copper strands it has and they loose half of the number of strands when stripping the insulation. Melting and pulling of the insulator is a sure way of minimizing loss of strands. At this point it doesn't matter which of the 2 blue wires is left or right. I will show you how to tell them apart later. Right now just strip them and prepare them for soldering. Strip and expose all wire ends, Give then a twist to prepare them for tinning. Tinning helps the wire ends stick during soldering. Wires soak up molten tin in contact, saturating them with tin makes it easier during soldering minimizing contact time. Don't forget to tin the 3 contact on the TRS jack. Twist 2 of the white wire on the TRS end together this will be the ground. Unscrew the TRS jack and you will see 3 conductor, the longest contact with the crimp cable retainer is the where the 2 white ground cable will be solder, this is ground conductor, the smallest or shortest conductor is the Tip/Left and the one i have not mention about is the Sleeve/Right. At this point the cable is ready to be solder to the transducer, use a sucker to remove excess tin on the 2 contacts on the transducer. At this point the recabling is done for those who choose to do this mod. Use a multimeter to check if there are any loose or poor contact, if u don't have a multimeter use a battery and flash light bulb as a tester. Plug the finished wire to a music source and check if everything is working properly. This completes the wiring. My next video will be on improving the looks of the headphone. I plan to solder a female phono to the transducer. IF THE VIDEO IS TO DARK ADJUST THE COLOR/CONTRAS/ BRIGHTNESS SETTING OF YOUR MONITOR. BEST SETTING IS DEFAULT. I'M IN THE PROCESS OF PUTTING VOICE OVER. MANY VIDEO STILL NEED TO BE UPLOADED, TOPIC REGARDING THIS MOD IS STILL AT EDITORIAL STAGES, I WILL DO MY BEST TO UPLOAD THEM. THANKS Visit : http://duniavideographer.blogspot.com/
5 Dec 2008
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1:26
"Your right to know the system circumventing Everyones Human Rights"
17 Apr 2009
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0:36
http://AskTheTrainer.com Personal Trainer Michael Behnken, MS, NASM-CPT-PES, CSCS There are many ways to perform dumbbell rows. The most functional way is to have a wide base leg. If you are rowing with your right arm, your left knee would be on the bench, and your right leg should be out about a foot to a foot and a half. Always keep the base leg slightly bent, this ensures you will not compensate solely with your lower back. You can have a slight torso rotation while you lift the dumbbell. This is functional like many pulling activities. You can also perform the dumbbell row as a strict isolation exercise. You could also perform without the bench. San Francisco Personal Training
1 Dec 2009
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2:32
The Law Office of Nielsen & Bly http://www.maineouilawyer.com/ Attorney William Bly is dedicated to aggressively representing you when your future is on the line. If you’ve been charged with an OUI / DUI / DWI in the State of Maine, Attorney Bly has the experience and skills necessary to aggressively press every legal advantage and fight for your rights throughout every stage of the criminal process. In Maine call (207) 571-8146 for your free consultation.
18 Dec 2008
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1:41
The Law Office of Nielsen & Bly http://www.maineouilawyer.com/ Attorney William Bly is dedicated to aggressively representing you when your future is on the line. If you’ve been charged with an OUI / DUI / DWI in the State of Maine, Attorney Bly has the experience and skills necessary to aggressively press every legal advantage and fight for your rights throughout every stage of the criminal process. In Maine call (207) 571-8146 for your free consultation.
18 Dec 2008
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1:36
The Law Office of Nielsen & Bly http://www.maineouilawyer.com/ Attorney William Bly is dedicated to aggressively representing you when your future is on the line. If you’ve been charged with an OUI / DUI / DWI in the State of Maine, Attorney Bly has the experience and skills necessary to aggressively press every legal advantage and fight for your rights throughout every stage of the criminal process. In Maine call (207) 571-8146 for your free consultation.
18 Dec 2008
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