Pushup Variations

Tags:
Exercise-videos Turbulence-training Fat-loss Gain-muscle Ripped-abs Six-pack-abs Workout Fitness How Tips
burnthefat
  • Submitter:
    burnthefat
  • Visits: 4,193
  • Subscribers: 9
  • Comments: 0
  • Updated: 01-Apr-09
  • Videos: 23
  • International Basic English
  • Comments: 1
  • Views: 6,334
  • Added: 19-Jan-08

Get pushup variations to get those arms ripped! Regular pushup, T-pushup. Closed grip pushup. Pushup with one leg elevated on your foot. Grasshopper pushup. Spiderman pushup. Pushup with your feet on the exercise ball. Pushup with your hands on the exercise ball.

  1. Categories: How To
  2. Related Link: Click Here For FREE 4-Week Bodyweight Turbulence Training Workout
Comments on

Pushup Variations

1 Comment | Add Comment 1 Comment | Add Comment