The 4 Week Quick Start Workout Program- Week 1

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Uploaded on January 03, 2008 by fitnessvip

It is that time of year again. Make a new year's resolution that you can actually keep this time with my help. I'll show you how to jump start your metabolism and start losing the weight that you gained during the holiday season. This is a FREE workout program to start your new year with a new body. Get the complete FREE Workout Program at MensWorkoutGuide.com

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Workout, Program, Exercise, Fitness, Routine, Sports, How To
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