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Bodyweight Training

Tags:
Bodyweight Training Pushup Kip Up Body Row Portable Fitness Equipment
Monkey Bar Gym
  • International International
  • Comments: 0
  • Views: 2,176
  • Added: 05-Jan-08

Jon Hinds, founder of the Monkey Bar Gym, shows you how to progress to a full body push up, a full kip up, and a full body row, using just your body weight and a simple Jungle Gym strap from the Monkey Bar Gym (available from www.MonkeyBarGym.com).

  1. Categories: Sports, How To
  2. Favorite On: mig7met
  3. Avail. translations: English
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Bodyweight Training

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