Blake Adams REPS/SETS Indoors Workout.

Tags:
Blake Adams Sets Reps Workout Health Fitness Cool Crazy Gym Fun Funny Abs Shape Wieght Diet
blakely1
  • Submitter:
    blakely1
  • Visits: 39,987
  • Subscribers: 130
  • Comments: 2
  • Updated: 02-Jun-09
  • Videos: 55
  • International International
  • Comments: 3
  • Views: 1,863
  • Added: 15-Jan-08

In this workout I go over reps/sets. This is a full indoor workout for all levels.

  1. Categories: Entertainment, People & Stories
  2. Favorite On: trombon 74 mickael-ange scifitony
Comments on

Blake Adams REPS/SETS Indoors Workout.

3 Comments | Add Comment
  • bar

    looks like the P90X chin up bar to me just with red cushions

    By Jonaii 1204253450 Reply Spam Moderate Up Moderate Down
  • Interesting routines you got

    Always looking for new ways to work out going to give yours a go, but i had a question where did you get or what is the brand of that pull up thing you had on your door way.

    Keep up the good work. Just started watching but do you often run?

    By oz1421 1201002395 Reply Spam Moderate Up Moderate Down
    • hey

      I do run a lot. I vary from intrerval runnin for speed training, long distance running, and free running. That exact pull up bar is a friends and I'll have to ask, about the brand when i visit again. thanks best regards blake adams

      By blakely1 1201116378 Reply Spam Moderate Up Moderate Down
3 Comments | Add Comment