The Method - Jab, Kick And Burn

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Exercise Workout Trains Trainning Gym Yoga Pillattes Arms Chest Shoulders Hips Thighs
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  • Updated: 16-Jan-08
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  • Added: 16-Jan-08

Fight Fat with a Combination Of Thigh-Trimming, Butt-Tightening Kickboxing Moves

Jab, Kick & Burn features 3 different cardio workouts that really hone in on kickboxing moves and techniques that will strengthen and reshape the major muscles and specific body areas.
Energizing Sound - Feel every kick and punch hit their mark when you perform all workouts to a live percussion band.


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The Method - Jab, Kick And Burn

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