Lock On: Arm Bars And Elbow Locks

Tags:
Hapkido, Martial Arts, Self-defense, Aikido, Karate, Taekwondo, Judo, Jujutsu, Joint, Locks, Grappling

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This program provides detailed instruction on arm bars & elbow locks, including: basic arm bars, elbow breaks, armpit clamps, grappling, and more.

  1. By: Aiki Productions
  2. Categories Sports
  3. Views 6,901
  4. Added :31-Jan-08
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