Lock On: Arm Bars And Elbow Locks
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Aiki Produc... - Visits: 2,151
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- Updated: 29-Jan-08
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Lock On: Arm Bars And Elbow Locks
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01:35
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They measure the viscous criteria(VC) of Bas Rutten's kick using a crash test dummy. From Fight Science - Mixed Martial Arts on National Geographic.
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05:32
Arm Bar From Esco...rt Position 29-Jan-08
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From Lock On: Joint Locking Essentials Volume 2: Arm Bars & Elbow Locks
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Human Mobile Stag...e No.13 - Martial Arts Competition 16-Jun-07
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Arm Bars & Submis...sion Techniques: MMA Training : Triangle Submis 21-Jan-08
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Pro MMA training and technique advice! Learn how to do a triangle submission hold in this free online video covering arm bars and submissions from...
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Lock On: Wrist Locks 29-Jan-08
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This program provides detailed instruction on wrist locks.
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Figure 4 Lock 29-Jan-08
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From Lock On: Joint Locking Essentials Volume 3: Shoulder Locks
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