Dumbbell Exercises: Swing, Crunch, Snatch, And Curl

Tags:: Bodyweight Exercises Workout Dumbbell Dumbell Men's Health

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burnthefat
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Updated: 01-Apr-09
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Added: 31-Jan-08

Dumbbell Exercises that you can complete in a 4 Minute Workout. The workout is going to consist of a series of 4 exercises. A dumbbell Swing, an abdominal crunch, a snatch, and then a squat. Are you waaaay too busy to workout? "Imagine...Melting Fat Off Your Body And Building Lean, Ripped Muscle In Less Time per Day Than It Takes You To Watch this Video...