WorkStation Workout: Chapter 2

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Ergonomics Mike O'Neill Carpal Tunnel Repetitive Stress Injuries Rsi Workplace Workout
brienlee
  • By: brienlee
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  • Updated: 06-Dec-08
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  • Added: 02-Feb-08

WorkStation Workout: Chapter 2: As we spend more time at our computers, our bodies are being stressed in a whole new way, leading to carpel tunnel syndrome, repetitive stress injuries, and other maladies of the neck, back, shoulders and arms. Dr. Mike O'Neill, a certified ergonomist and workplace consultant, leads you in exercises you can do at your desk to prevent these issues so you can be more comfortable, healthy and productive.

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WorkStation Workout: Chapter 2

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