Bounderball Advanced Swiss Ball Press With Tubing

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Bounderball Exercise Ball Fitness Physical Therapy Training Home Gym Athletic Trainer Adl

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Inventhealth
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    Inventhealth
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  • Updated: 08-May-08
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  • Added: 15-Feb-08

supine exercise ball press using tubing. Lay supine and rest your head AND shoulders on the ball. By lifting a leg you use massive core stabilization so be careful with your balance, enjoy.

  1. Categories: Sports, How To
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Bounderball Advanced Swiss Ball Press With Tubing

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