Bounderball Cowboy Up

98 views

Uploaded on February 16, 2008 by Inventhealth

Pull a loop of exercise tubing through one of the three Bounderball handles. Place your feet through the exercise tubing handles. Lift your feet and simulate the motion of riding a bike. Challenging.
Enjoy!

Tags:
Bounderball, Back, Pain, Lower, Posture, Fitness, Equipment, Weight, Loss, Fintess, Ball, Exercises, Chairs, Abs, How To
Comments on Bounderball Cowboy Up

RECOMMENDED CHANNELS