Bounderball Leg Extension With Chest Press
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- Abs Ab Exercise Six Pack Core Training Back Pain Posture Fitness Equipment Physical Weight Loss Ball
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- By: Inventhealth
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- Updated: 08-May-08
- Videos: 27
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International
- Comments: 0
- Views: 169
- Added: 16-Feb-08
Thread exercise tubing through one of the three bounderball handles. Hold one exercise tubing handle and place one over your foot. Lay supine on your ball and at the same time do a chest press with one hand and a leg extension with one foot. Enjoy!
- Categories: How To
Bounderball Leg Extension With Chest Press
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