Bounderball Seated Exercise Tubing Abs

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Weight Loss Back Pain Posture Fitness Equipment Exercise Ball Tubing Chairs Ab Abs Abdominals Swiss
Inventhealth
  • By: Inventhealth
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  • Updated: 08-May-08
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  • Views: 2,469
  • Added: 19-Feb-08

Thread exercise tubing through one or two of the desired bounderball handles. Sit tall on bounderbal and bring exercise tubing handles over your shoulders. From this position "crunch" forward. You ca also work obliques. Enjoy!

  1. Categories: How To
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Bounderball Seated Exercise Tubing Abs

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