Lulu Bandha's Yoga Kira Ryder - Wiseguy Neck Stretch

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Kira Ryder Yoga Lulu Bandhas Neck Lenghten Release Tension Shoulder Rotation Throat Truth Satya Jaw
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Swami Das Das
  • By: Swami Das Das
  • Subscribers: 1
  • Updated: 02-Nov-09
  • Videos: 104
  • International English
  • Comments: 0
  • Views: 157
  • Added: 23-Feb-08

Lulu Bandha's Kira Ryder in a Home Sweet Home Yoga Video. In this clip we play with using the jaw and shoulder rotation to stretch and lengthen and investigate the front, sides and back of the neck. Easy and incredibly effective for neck tension, holding and pain.

  1. Categories: How To
  2. Related Link: Kira Ryder's Yoga Home
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Lulu Bandha's Yoga Kira Ryder - Wiseguy Neck Stretch

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