Beginner Stability Should Press

Added by Dan Muscle Man Subscribe 0
Published 28 Feb 2008
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This is another great beginner exercise to add to your stability training. It is important to remember that...
This is another great beginner exercise to add to your stability training. It is important to remember that stability training will help you get faster and more efficient results when you continue to progress in your weight training. The shoulder press is a great multijoint exercise and one you need to add to your workout routine.
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