Circular Palmheel Friction -from

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Published 16 Mar 2008
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This is an alternative to the circular thumb friction shown in a previous lesson. An excellent time to use this techniqe is after your thumbs are getting tired or you need to vary the strokes. 
Once you master this stroke you'll be able to apply the similar focused pressure of the thumb friction without wearing out as quickly.

This video is a sample taken from our online membership site at 

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regards, Matt
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