- By: chrismaylor
- Subscribers: 4
- Updated: 01-Sep-08
- Videos: 155
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International
- Comments: 0
- Views: 1,846
- Added: 14-Mar-08
Video clip showing proper form of the dumbbell fly exercise for pecs. Most people focus on bench press for chest but I have found that for me the fly movements have provided the most muscle growth. This is a great home exercise!
- Categories: How To
Home Chest Workout: Dumbbell Fly Exercise
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00:53
Home Chest Workout: Dumbbell Fly Exercise
Rated 3.85 | 4,229 Views
Affiliate Submitter: scooby1961
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00:42
DB Chest Fly Chest Fly Exercise
Rated 0.00 | 34 Views
By pptwhite
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00:24
Push Up - Chest Fly - Combo Chest Exercise
Rated 2.87 | 27 Views
By CoachNick
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01:25
Bodybuilding Exercise: Incline Superset
Rated 4.12 | 2,811 Views
Affiliate Submitter: scooby1961
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06:39
(Chest Work Out) Beginner - Rico Connor
Rated 3.95 | 4,302 Views
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06:39
( Chest WorkOut) Beginner - Rico Connor
Rated 3.88 | 1,808 Views
Affiliate Submitter: totalhealth4life
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04:48
Home Chest Workout: Incline Dumbbell Fly V...ariant
Rated 4.45 | 2,934 Views
Affiliate Submitter: scooby1961
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00:44
Bodybuilding Exercise: Incline Fly Variant...for Chest
Rated 4.06 | 3,322 Views
Affiliate Submitter: scooby1961
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00:28
Rated 0.00 | 45 Views
By pptwhite
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01:31
(Home Ab Workout: Crunch Exercise Fo)r( 6-...pack Abs)( 6 Weeks)
Rated 0.90 | 1,483 Views
Affiliate Submitter: 3starsmuscle
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01:42
Rated 2.79 | 1,827 Views
By ptsu
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00:46
Rated 2.74 | 165 Views
By Celciusss
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06:00
Rated 4.32 | 4,034 Views
Affiliate Submitter: scooby1961
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00:47
Rated 0.00 | 3 Views
Affiliate Submitter: Bodyweightculture
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06:30
Rated 3.52 | 4,004 Views
By noglokel
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05:02
Best Chest Workout Weight Training Exercises
Rated 4.14 | 1,893 Views
Affiliate Submitter: leemhayward
