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Parkour Conditioning

Tags:
Parkour Training Urban Current Adam Mcc Martial Arts Hawaii Free Running Muscles UPS Walk Low Impact
Urban Current
  • International International
  • Comments: 1
  • Views: 311
  • Added: 14-Mar-08

From Urban Current Clan, a production by Adam McC. Due to a sprained ankle, Adam has been trying to train without further damaging his foot, so here is a video of some mostly low impact training, and also a progression of muscle ups.

  1. Categories: Sports, How To
  2. Related Link: HawaiiPK
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Parkour Conditioning

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