How to Prevent Anemia Naturally best way to take iron supplements

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How to Prevent Anemia Naturally best way to take iron supplements Anemia occurs when there are not enough...
How to Prevent Anemia Naturally best way to take iron supplements Anemia occurs when there are not enough healthy red blood cells (RBCs) to carry oxygen to all the cells and tissues of your body. Anemia can be chronic or short term and range from mild to severe. Anemia can be caused by many different causes, such as heavy menstrual bleeding and irritable bowel syndrome. There are many forms of anemia but some can be prevented very easily. Others cannot be prevented, but they can be treated.[1] If you follow a few simple steps, you can understand anemia and learn to prevent it naturally.
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