How to Choose an Iron Supplement best time to take iron tablets during pregnancy

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How to Choose an Iron Supplement best time to take iron tablets during pregnancy Iron is a fundamental e...
How to Choose an Iron Supplement best time to take iron tablets during pregnancy Iron is a fundamental element that helps blood cells transport oxygen throughout the body. Most people receive sufficient amounts of iron through their regular diets, since many foods are high in iron; however, extra iron may be needed after a hemorrhage or when the body fails to produce enough red blood cells. This is commonly referred to as anemia and can be caused by several factors including heavy menstrual periods, pregnancy, or kidney disease. A regular multivitamin containing iron is safe to take on a daily basis; however, extra iron should be taken only upon the advice of your physician. There are different choices available when it comes to types of iron supplements.
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