Yoga for Fitness, Wellness, Mental Health & a Flexible Body

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Yoga Models Pilates Fitness Health Mental Wellness Flexible Body Sexy Meditation Positions Poses Routine Workout Flex
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  • Updated: 30-Mar-08
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  • Added: 25-Mar-08

Be My Friend - for Fitness, Wellness, Mental health & a Flexible Body

Cass Naumann talks about yoga, the benefits of yoga and yoga meditation & demonstrates different yoga positions and poses.

A yoga workout can lower stress, improve health, increase mental wellness, give one a more flexible & sexy body.

Cass is a singer, songwriter, model and actress.
Cass has years of experience as a fitness instructor teaching yoga, kick boxing, pilates.

You can visit Cass' website at
By Jimmy Gelhaar
video was produced by psychetruth
is empowered by TubeMogul


© Copyright 2007-2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

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Yoga for Fitness, Wellness, Mental Health & a Flexible Body

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