Pec Fly Dumbbells - Katie Butlers Back to Basics Video
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- Pec Fly Dumbbells - Katie Butlers Back to Basics Video http://metacafe.com/w/1217430/ - cool video on @metacafe
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- Updated: 15-Apr-08
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Basic English
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- Views: 442
- Added: 04-Apr-08
www.fastfitnessvideos.com
1.Hands facing inward, arms straight out to the side, feet flat on ground, back flat on bench, one dumbbell in each hand
2.Pull arms together in air over chest, keeping slight bend in elbows
3.Don’t let weights touch, slowly down not dropping arms below body
- Categories: Sports, How To
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