One-arm Row - Katie Butlers Back to Basics Video

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Fitness, Excerises, Health, Working Out, Gym, Dumbells, Equipment, Katie Butler, Steve, Monas, Workout Dvd

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1.Leaning on bench with one hand and knee (same side of body)
2.Other leg firmly on ground, other arm holding weight straight down at side
3.Row the arm up, bending elbow until arm is level with body
4.Lower, finish repetitions and switch sides

  1. By: FastAgency
  2. Categories Sports, How To
  3. Views 558
  4. Added :03-Apr-08
  5. Related Link: Katie Butlers Back To Basics Video
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