Scissors - Katie Butlers Back to Basics Video
- Tags:
- Fitness Excerises Health Working Out Gym Dumbells Equipment Katie Butler Steve Monas Workout Dvd
Please wait while the video loads.
You will need Adobe's Flash Player plugin to view this page propertly.
- Share
- Download
- Add to Favorites
- Report
- Embed
- Bookmark
- Share this video on Facebook
- Add this video to your Skype mood message
- Post this video on Super Wall
- Digg this video!
- Stumble this video!
- Submitter:
FastAgency - Visits: 1,069
- Subscribers: 2
- Comments: 0
- Updated: 16-Apr-08
- Videos: 37
-
Basic English
- Comments: 0
- Views: 268
- Added: 04-Apr-08
www.fastfitnessvideos.com 1.Lie on back on floor with legs out straight holding stability ball, arms overhead 2.Grab the ball with both ankles and lift up, arms reaching up to grab ball, transfer ball to hands 3.Keep slight bend in the knees, lower legs and arms but don’t let ball touch the ground 4.Transfer back to legs in the same manner, works inner thighs as well as abs More»
- Categories: Sports, How To
- Related Link: Katie Butlers Back To Basics Video
Scissors - Katie Butlers Back to Basics Video
-
00:00
It All Comes Back...To You 27-Jun-08
Rated 4.64 | 350,558 Views
Ouch... this guy definitely feels the consequences of his actions -- sticking right into his shoulder. Is it karma? Justice? Just nature? Do you th...
From rubberrepublic Added 27-Jun-08
-
06:20
Coming Back to Li...fe - Pink Floyd (Division Bell 1994) 20-May-06
Rated 4.45 | 7,759 Views | Affiliate Video: YouTube
The 'Coming Back to Life' video from the 1994 P.U.L.S.E. Tour. Live at Earl's Court, London on 10/20/1994 'THE BEST' song by 'THE BEST' band!! AL...
Affiliate Submitter: mojorocks Added 20-May-06
-
04:08
Amy Winehouse Bac...k to Black 14-Mar-07
Rated 4.35 | 120,418 Views | Affiliate Video: YouTube
Amy Winehouse Back to Black Video 3rd single
Affiliate Submitter: gummmo Added 14-Mar-07
-
03:16
Christina Aguiler...a - Candyman 27-Feb-07
Rated 4.41 | 153,635 Views | Affiliate Video: YouTube
The official video for "Candyman", the latest single from Back To Basics
Affiliate Submitter: RCARecords Added 27-Feb-07
-
04:29
Christina Aguiler...a Oh Mother Official Music Video 08-Nov-07
Rated 4.40 | 22,647 Views | Affiliate Video: YouTube
RCA please please please don't delete this video, it's good promotion for Christina and we would love a hit single! She's one of the hardest workin...
Affiliate Submitter: juliannemoore Added 08-Nov-07
-
03:59
Soul II Soul - Ba...ck To Life 15-May-08
Rated 4.50 | 76 Views | Affiliate Video: YouTube
back to life, back to reality back to life, back to reality back to life, back to reality back to the here and now yeah show me how decide what you...
Affiliate Submitter: PiperNigrum1 Added 15-May-08
-
04:55
Celine Dion It's...All Coming Back to Me Now Live 19-Jan-08
Rated 4.50 | 37 Views | Affiliate Video: YouTube
Celine's singing from the Falling into you tour in 1997 It's all coming back to me Live in Memphis from the falling into you album in 1996. Songli...
Affiliate Submitter: SamuelGordon Added 19-Jan-08
-
01:46
Back To The Futur...e Part I Original Theatrical Trailer 01-Oct-06
Rated 4.40 | 4,320 Views | Affiliate Video: YouTube
Back To The Future Part I Original Theatrical Trailer
Affiliate Submitter: BillyGlenn Added 01-Oct-06
-
04:03
Tito & Tarantula...- Back to the House 08-Mar-07
Rated 4.43 | 1,427 Views | Affiliate Video: YouTube
Artist: Tito & Tarantula Title: Back to the House Album: Tarantism
Affiliate Submitter: waisinet Added 08-Mar-07
-
04:07
Amy Winehouse - B...ack To Black: Titled Video 31-Oct-07
Rated 4.40 | 2,131 Views | Affiliate Video: YouTube
Music video by Amy Winehouse performing Back To Black: Titled Video with Kate Philips, Phil Griffin (C) 2007 Universal Island Records Ltd. A Univer...
Affiliate Submitter: universalmusicgroup Added 31-Oct-07
-
00:30
Sanctuary on Sci Fi 12-Sep-08
Rated 2.95 | 22,769 Views
Check Out Sanctuary on Sci Fi Channel, premiering on Friday, October 3rd!
From Hbchase Added 12-Sep-08
-
00:52
Sponsored
Crest Video Contest 19-Sep-08
Rated 2.75 | 26,934 Views
Create an original catch phrase that you think captures the sheer bigness in the flavor of Crest Whitening Expressions. Then, create a video of you...
From Hbchase Added 19-Sep-08
-
04:10
Akon - Come Back...To Me (2008) 24-May-08
Rated 4.50 | 9 Views | Affiliate Video: YouTube
Akon - Come Back To Me (2008)
Affiliate Submitter: kaoWang Added 24-May-08
-
04:25
Back to the Futur...e Tribute -- Back In Time 27-Mar-06
Rated 4.37 | 3,251 Views | Affiliate Video: YouTube
I have been a fan of this series since I saw the first movie back in 1985. I used to do tributes all the time taking clips from all three movies fr...
Affiliate Submitter: Ramszilla Added 27-Mar-06
-
04:20
Soulfly - Back To...The Primitive 30-Oct-06
Rated 4.37 | 3,631 Views | Affiliate Video: YouTube
Soulfly - Back To The Primitive
Affiliate Submitter: labase Added 30-Oct-06
-
01:39
Back Extension -...Katie Butlers Back to Basics Video 05-Apr-08
Rated 2.78 | 996 Views | Producer Rewards:Candidate
www.fastfitnessvideos.com 1. This is lower back exercise – important to strengthen lower back to support abs 2. Lying on stomach, raise arms and le...
From FastAgency Added 05-Apr-08
-
03:43
Back - Side Exten...sions - Katie Butlers Back to Basics Video 04-Apr-08
Rated 3.09 | 177 Views | Producer Rewards:Candidate
www.fastfitnessvideos.com 1. adjust machine so that the pad hits at the hip bone 2. Holding weight (or not) lower top of body towards floor 3. slow...
From FastAgency Added 04-Apr-08
-
01:44
Leg Press - Katie...Butlers Back to Basics Video 05-Apr-08
Rated 2.77 | 532 Views | Producer Rewards:Candidate
www.fastfitnessvideos.com 1. Feet shoulder width apart, knees bent at 90 degree angle 2. Never want your knees to extend beyond your toes 3. Ext...
From FastAgency Added 05-Apr-08
-
01:51
Squat with Smith...Machine - Katie Butlers Back to Basics Video [13+] 04-Apr-08
Rated 2.87 | 316 Views | Producer Rewards:Candidate
www.fastfitnessvideos.com 1. Each end of the bar is connected in grooves in the side of the machine, letting you slide up and down while maintainin...
From FastAgency Added 04-Apr-08
-
01:47
Dead Lift - Katie...Butlers Back to Basics Video 04-Apr-08
Rated 2.80 | 682 Views | Producer Rewards:Candidate
www.fastfitnessvideos.com 1.Feet shoulder width, knees straight, back straight 2.Holding barbell, bend towards floor like you’re going to touch you...
From FastAgency Added 04-Apr-08
-
01:23
Reverse Crunch wi...th Ball - Katie Butlers Back to Basics Video 04-Apr-08
Rated 3.05 | 1,170 Views | Producer Rewards:Candidate
www.fastfitnessvideos.com 1. Lie on back on floor with legs out straight holding stability ball, hands at sides 2. Grab the ball with both ankles a...
From FastAgency Added 04-Apr-08
-
01:41
Leg Curl - Katie...Butlers Back to Basics Video 04-Apr-08
Rated 2.66 | 390 Views | Producer Rewards:Candidate
www.fastfitnessvideos.com 1. Pad at mid-calf 2. End of seat few inches back from knees 3. Secure top pad to keep legs stable when contracting 4. Cu...
From FastAgency Added 04-Apr-08
-
01:26
Tricep Kickback -...Katie Butlers Back to Basics Video 04-Apr-08
Rated 2.91 | 267 Views | Producer Rewards:Candidate
www.fastfitnessvideos.com 1. Free weights again 2. Use lighter weight than bicep curl 3. One hand against bench or chair/wall 4. Other arm bent at...
From FastAgency Added 04-Apr-08
-
01:25
Ball Crunches - K...atie Butlers Back to Basics Video 05-Apr-08
Rated 2.80 | 536 Views | Producer Rewards:Candidate
www.fastfitnessvideos.com 1. Lying on back, ball beneath lower back 2. Feet flat on ground 3. Do basic crunch, lifting head towards ceiling not pul...
From FastAgency Added 05-Apr-08
-
01:20
Bicycle Crunch -...Katie Butlers Back to Basics Video 04-Apr-08
Rated 2.98 | 308 Views | Producer Rewards:Candidate
www.fastfitnessvideos.com 1. Lying on back, feet in air, knees bent 2. Extend one leg out and pull opposite leg in towards body 3. Twist torso so t...
From FastAgency Added 04-Apr-08
-
01:50
Triceps Dip - Kat...ie Butlers Back to Basics Video 04-Apr-08
Rated 2.88 | 206 Views | Producer Rewards:Candidate
www.fastfitnessvideos.com 1.Using bench, face away from bench placing palms on edge with fingers curling over the edge 2.Legs out straight in front...
From FastAgency Added 04-Apr-08
-
02:07
Hammer Curls (7-7...-7) - Katie Butlers Back to Basics Video 04-Apr-08
Rated 3.06 | 183 Views | Producer Rewards:Candidate
www.fastfitnessvideos.com 1. Feet shoulder width apart, don’t lock knees 2.Hold dumbbells down at your side, palms facing inward, raise lower arms...
From FastAgency Added 04-Apr-08
-
01:54
Back Extension on...Ball - Katie Butlers Back to Basics Video 07-Apr-08
Rated 3.01 | 871 Views | Producer Rewards:Candidate
www.fastfitnessvideos.com. 1.Lie stomach down with ball beneath lower abs/pelvis 2.Feet are wide against the wall for stability 3.Hands behind hea...
From FastAgency Added 07-Apr-08
-
02:07
Jack Knife on Bal...l - Katie Butlers Back to Basics Video 04-Apr-08
Rated 2.96 | 1,152 Views | Producer Rewards:Candidate
www.fastfitnessvideos.com 1.Facing the floor, hands on floor, feet on ball shin/ankle height 2.Body in alignment parallel to floor 3.Pull legs in t...
From FastAgency Added 04-Apr-08
-
01:35
Bicycle on Declin...e Bench - Katie Butlers Back to Basics Video 04-Apr-08
Rated 2.93 | 336 Views | Producer Rewards:Candidate
www.fastfitnessvideos.com 1.Sitting at 45 degree angle on bench, knees bent over pad 2.Twist torso so that opposite elbow goes towards opposite kn...
From FastAgency Added 04-Apr-08
greeenpro
- Views: 27,412
- Weekly Subscribers: 5
- Comments: 35
- Updated: 10. 2.08
- Videos: 23
- Earnings: $1,103
-
00:47
Naked-eye Illusion! 24-Sep-08
Rated 3.14 | 42,005 Views | Producer Rewards:Earned $210
See the impossible look real with this truly amazing illusion trick. No camera tricks. How to do it now with 3 household items!
From greeenpro Added 24-Sep-08
-
01:18
Paper Illusion! 02-Oct-08
Rated 3.29 | 10,084 Views | Producer Rewards:Candidate
Easy trick that confuses people. You can do it now with a sheet of paper!
From greeenpro Added 02-Oct-08
-
00:49
Magic Marker Illu...sion! 01-Oct-08
Rated 2.95 | 4,123 Views | Producer Rewards:Candidate
Great illusion trick to impress people with. So simple, you can do it right now!
From greeenpro Added 01-Oct-08
