Dead Lift - Katie Butlers Back to Basics Video

Tags:: Fitness Excerises Health Working Out Gym Dumbells Equipment Katie Butler Steve Monas Workout Dvd Controversial Titles

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By: FastAgency
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Updated: 15-Apr-08
Videos: 37

Basic English
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Views: 1,093
Added: 04-Apr-08

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1.Feet shoulder width, knees straight, back straight
2.Holding barbell, bend towards floor like you’re going to touch your toes
3.Keep back straight, weight in heels, stick butt back
4.Hold for a couple seconds and slowly raise up using hamstrings to do the work