Dead Lift - Katie Butlers Back to Basics Video

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  • Added: 04-Apr-08

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1.Feet shoulder width, knees straight, back straight
2.Holding barbell, bend towards floor like you’re going to touch your toes
3.Keep back straight, weight in heels, stick butt back
4.Hold for a couple seconds and slowly raise up using hamstrings to do the work

  1. Categories: Sports, How To
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Dead Lift - Katie Butlers Back to Basics Video

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