Lunges - Katie Butlers Back to Basics Video

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Published 31 Dec 2008
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1. Hold dumbbells in each hand, feet together
2. Take big step forward with one l...
www.fastfitnessvideos.com
1. Hold dumbbells in each hand, feet together
2. Take big step forward with one leg
3. Drop back knee straight down towards floor without touching it
4. Rise back up, step back into place, repeat with other leg
Categories: Sports, How To
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