Lunges - Katie Butlers Back to Basics Video

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Uploaded on April 03, 2008 by FastAgency

www.fastfitnessvideos.com
1. Hold dumbbells in each hand, feet together
2. Take big step forward with one leg
3. Drop back knee straight down towards floor without touching it
4. Rise back up, step back into place, repeat with other leg

Tags:
Fitness, Excerises, Health, Working Out, Gym, Dumbells, Equipment, Katie Butler, Steve, Monas, Workout Dvd, Sports, How To
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