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Pec Fly Machine - Katie Butlers Back to Basics Video

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Fitness Excerises Health Working Out Gym Dumbells Equipment Katie Butler Steve Monas Workout Dvd
FastAgency
  • By: FastAgency
  • Subscribers: 1
  • Updated: 15-Apr-08
  • Videos: 37
  • United States Basic English
  • Comments: 0
  • Views: 801
  • Added: 04-Apr-08

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1. Set up machine so that handles are two or three notches back.
2. Facing forward, grab outside handles and pull together in front of body keeping slight bend in elbows
3. Slowly back but don’t let weights touch

  1. Categories: Sports, How To
  2. Related Link: Katie Butlers Back To Basics Video
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