Pec Fly Machine - Katie Butlers Back to Basics Video

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Fitness, Excerises, Health, Working Out, Gym, Dumbells, Equipment, Katie Butler, Steve, Monas, Workout Dvd

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1. Set up machine so that handles are two or three notches back.
2. Facing forward, grab outside handles and pull together in front of body keeping slight bend in elbows
3. Slowly back but don’t let weights touch

  1. By: FastAgency
  2. Categories Sports, How To
  3. Views 1,351
  4. Added :04-Apr-08
  5. Related Link: Katie Butlers Back To Basics Video
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