Lat Pulldown - Katie Butlers Back to Basics Video

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Published 4 Apr 2008
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1. Make sure legs are comfortable underneath knee pads – barely touching
2. Wide ...
www.fastfitnessvideos.com
1. Make sure legs are comfortable underneath knee pads – barely touching
2. Wide grip, where bar bends
3. Sitting up straight, pull bar down to chest, shoulders down, pinching shoulder blades together
Categories: Sports, How To
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