Rear Delt Machine - Katie Butlers Back to Basics Video
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- Fitness Excerises Health Working Out Gym Dumbells Equipment Katie Butler Steve Monas Workout Dvd Rear Delt Machine
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- Updated: 15-Apr-08
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Basic English
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- Views: 460
- Added: 03-Apr-08
www.fastfitnessvideos.com
1. Move handles to last notch
2. Facing towards the machine, grab inside handles and press out until arms are parallel with body
3. Pinch shoulder blades together and sit up straight
- Categories: Sports, How To
- Related Link: Katie Butlers Back To Basics Video
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