Front/Lateral Raises - Katie Butlers Back to Basics Video

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Fitness Excerises Health Working Out Gym Dumbells Equipment Katie Butler Steve Monas Workout Dvd Front/Lateral Raises
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  • Added: 03-Apr-08

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1. Standing feet shoulder width apart, slight bend in knees, holding dumbbells
2. One arm lifts in front of body while other arm lifts to the side
3. Only lift to shoulder height – no higher
4.bLower and switch arms

  1. Categories: Sports, How To
  2. Related Link: Katie Butlers Back To Basics Video
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Front/Lateral Raises - Katie Butlers Back to Basics Video

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