Front/Lateral Raises - Katie Butlers Back to Basics Video

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Fitness, Excerises, Health, Working Out, Gym, Dumbells, Equipment, Katie Butler, Steve, Monas, Workout Dvd, Front/Lateral Raises

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1. Standing feet shoulder width apart, slight bend in knees, holding dumbbells
2. One arm lifts in front of body while other arm lifts to the side
3. Only lift to shoulder height – no higher
4.bLower and switch arms

  1. By: FastAgency
  2. Categories Sports, How To
  3. Views 630
  4. Added :03-Apr-08
  5. Related Link: Katie Butlers Back To Basics Video
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