Triceps Rope - Katie Butlers Back to Basics Video
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- Triceps Rope Fitness Excerises Health Working Out Gym Dumbells Equipment Katie Butler Steve Monas Workout Dvd
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FastAgency - Visits: 1,069
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- Updated: 16-Apr-08
- Videos: 37
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Basic English
- Comments: 1
- Views: 162
- Added: 04-Apr-08
www.fastfitnessvideos.com 1. Using cable machine, attach rope 2. Facing cable, standing so tension is on the rope, arms bent at 90 degree angle, feet staggered 3. Keeping upper arms at your side, lower rope and flare out to sides at the bottom
- Categories: Sports, How To
- Related Link: Katie Butlers Back To Basics Video
Triceps Rope - Katie Butlers Back to Basics Video
- Haven't gotten out much lately...
at least not to the gym. That rope is so much better than the bar!
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