Leg Extension - Katie Butlers Back to Basics Video
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- Fitness Excerises Health Working Out Gym Dumbells Equipment Katie Butler Steve Monas Workout Dvd Leg Extension
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- Updated: 15-Apr-08
- Videos: 37
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Basic English
- Comments: 0
- Views: 858
- Added: 05-Apr-08
www.fastfitnessvideos.com
1. Edge of seat is just behind the knee
2. Ankle pad at upper ankle just below the shin
3. Extend out – will feel burn in quads/thighs
4. Slowly lower
- Categories: Sports, How To
- Related Link: Katie Butlers Back To Basics Video
Leg Extension - Katie Butlers Back to Basics Video
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