Leg Curl - Katie Butlers Back to Basics Video

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Fitness, Excerises, Health, Working Out, Gym, Dumbells, Equipment, Katie Butler, Steve, Monas, Workout Dvd, Leg Curl

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1. Pad at mid-calf
2. End of seat few inches back from knees
3. Secure top pad to keep legs stable when contracting
4. Curl legs under as far as you can

  1. By: FastAgency
  2. Categories Sports, How To
  3. Views 4,202
  4. Added :04-Apr-08
  5. Related Link: Katie Butlers Back To Basics Video
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