Seated Row - Katie Butlers Back to Basics Video

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www.fastfitnessvideos**** 1. Sitting up with back straight, knees slightly bent 2. Palms facing down or inw...
www.fastfitnessvideos**** 1. Sitting up with back straight, knees slightly bent 2. Palms facing down or inward 3. Pull straight back, pinch shoulder blades together 4. Keep shoulders down
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