Seated Row - Katie Butlers Back to Basics Video

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Uploaded on April 04, 2008 by FastAgency

www.fastfitnessvideos.com
1. Sitting up with back straight, knees slightly bent
2. Palms facing down or inward
3. Pull straight back, pinch shoulder blades together
4. Keep shoulders down

Tags:
Seated Row, Fitness, Excerises, Health, Working Out, Gym, Dumbells, Equipment, Katie Butler, Steve, Monas, Workout Dvd, Sports, How To
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