Tricep Kickback - Katie Butlers Back to Basics Video

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Tricep Kickback, Fitness, Excerises, Health, Working Out, Gym, Dumbells, Equipment, Katie Butler, Steve, Monas, Workout Dvd

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1. Free weights again
2. Use lighter weight than bicep curl
3. One hand against bench or chair/wall
4. Other arm bent at side so that upper arm parallel to ground
5. Upper arm is still while lower arm extends back until arm is straight

  1. By: FastAgency
  2. Categories Sports, How To
  3. Views 933
  4. Added :04-Apr-08
  5. Related Link: Katie Butlers Back To Basics Video
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