Back Extension - Katie Butlers Back to Basics Video

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Back Extension Fitness Excerises Health Working Out Gym Dumbells Equipment Katie Butler Steve Monas Workout Dvd
FastAgency
  • By: FastAgency
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  • Updated: 15-Apr-08
  • Videos: 37
  • United States Basic English
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  • Views: 1,346
  • Added: 04-Apr-08

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1. This is lower back exercise – important to strengthen lower back to support abs
2. Lying on stomach, raise arms and legs at same time a few inches off floor
3. Hold, lower and repeat

  1. Categories: Sports, How To
  2. Related Link: Katie Butlers Back To Basics Video
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Back Extension - Katie Butlers Back to Basics Video

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