Back Extension - Katie Butlers Back to Basics Video

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Back Extension, Fitness, Excerises, Health, Working Out, Gym, Dumbells, Equipment, Katie Butler, Steve, Monas, Workout Dvd

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www.fastfitnessvideos.com
1. This is lower back exercise – important to strengthen lower back to support abs
2. Lying on stomach, raise arms and legs at same time a few inches off floor
3. Hold, lower and repeat

  1. By: FastAgency
  2. Categories Sports, How To
  3. Views 1,612
  4. Added :04-Apr-08
  5. Related Link: Katie Butlers Back To Basics Video
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