Ball Crunches - Katie Butlers Back to Basics Video

Tags:
Ball Crunches, Fitness, Excerises, Health, Working Out, Gym, Dumbells, Equipment, Katie Butler, Steve, Monas, Workout Dvd

Add video views to your Facebook Timeline:

www.fastfitnessvideos.com
1. Lying on back, ball beneath lower back
2. Feet flat on ground
3. Do basic crunch, lifting head towards ceiling not pulling on neck

  1. By: FastAgency
  2. Categories Sports, How To
  3. Views 1,144
  4. Added :05-Apr-08
  5. Related Link: Katie Butlers Back To Basics Video
Comments on Ball Crunches - Katie Butlers Back to Basics Video
Other comments on this video 0 Comments
 

Up Next: Riders Poll 13 Women's Video Part of the Year

<
>