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Ball Crunches - Katie Butlers Back to Basics Video

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Ball Crunches Fitness Excerises Health Working Out Gym Dumbells Equipment Katie Butler Steve Monas Workout Dvd
FastAgency
  • By: FastAgency
  • Subscribers: 1
  • Updated: 15-Apr-08
  • Videos: 37
  • United States Basic English
  • Comments: 0
  • Views: 855
  • Added: 05-Apr-08

www.fastfitnessvideos.com
1. Lying on back, ball beneath lower back
2. Feet flat on ground
3. Do basic crunch, lifting head towards ceiling not pulling on neck

  1. Categories: Sports, How To
  2. Related Link: Katie Butlers Back To Basics Video
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Ball Crunches - Katie Butlers Back to Basics Video

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