Ball Crunches - Katie Butlers Back to Basics Video
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- Ball Crunches Fitness Excerises Health Working Out Gym Dumbells Equipment Katie Butler Steve Monas Workout Dvd
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FastAgency - Visits: 1,979
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- Updated: 15-Apr-08
- Videos: 37
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Basic English
- Comments: 0
- Views: 774
- Added: 05-Apr-08
www.fastfitnessvideos.com
1. Lying on back, ball beneath lower back
2. Feet flat on ground
3. Do basic crunch, lifting head towards ceiling not pulling on neck
- Categories: Sports, How To
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