Ball Crunches - Katie Butlers Back to Basics Video

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Ball Crunches Fitness Excerises Health Working Out Gym Dumbells Equipment Katie Butler Steve Monas Workout Dvd
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  • Updated: 15-Apr-08
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  • United States Basic English
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  • Added: 05-Apr-08

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1. Lying on back, ball beneath lower back
2. Feet flat on ground
3. Do basic crunch, lifting head towards ceiling not pulling on neck

  1. Categories: Sports, How To
  2. Related Link: Katie Butlers Back To Basics Video
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