Cobra Pose with Shiva Rea

Tags:: Yoga Vinyasa Shiva Rea Fitness Weight Loss Exercise

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By: AcaciaFitness
Subscribers: 5
Updated: 14-Sep-09
Videos: 84

English
Comments: 0
Views: 2,734
Added: 15-Apr-08

Renowned and innovative flow yoga teacher Shiva Rea leads you through a beginner’s lunge and cobra sequence. Shiva introduces you to such classic poses with easy transitions and soothing instruction. Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. From the DVD “Shiva Rea: Flow Yoga for Beginners.” Available now at Amazon.com