Beginner Yoga with Shiva Rea

Tags:: Yoga Vinyasa Shiva Rea Exercise Weight Loss Fitness

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By: AcaciaFitness
Subscribers: 5
Updated: 14-Sep-09
Videos: 84

English
Comments: 0
Views: 632
Added: 21-Apr-08

Called “one of the world’s greatest yoga masters” by Vanity Fair, Shiva Rea guides you through this rejuvenating flow yoga sequence. She provides careful instruction on connecting your breath with each movement so you’ll get the most out of this popular practice. Beginning in Downward Dog, through half-Chaturanga, and finally Low Cobra, you’ll learn the basics from the best. From the DVD “Shiva Rea: Flow Yoga for Beginners.” Available now at Amazon.com