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Here are the rules for my Advanced Bodyweight Workout.
Perform each exercise in order for 20 seconds. Do a total of 4 rounds for a total of 12 minutes. Try not to take any breaks in between sets. Enjoy.
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bodyweight workout, bodyweight routine, bodyweight exercise, bodyweight training
GOOD ADVISE!!!!
By turtle cat 1209099657 Reply Spam [+0] Moderate Up Moderate Down RemoveI'll begin right now!!!
By turito 1208967801 Reply Spam [+0] Moderate Up Moderate Down RemoveI'm tired only in looking at him !
I begin to morrow !
5*
i do all those exercises on 13 segs... =.=.
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