BODYWEIGHT EXERCISES - OUTDOOR STYLE - Part 1

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Bodyweight Training Bodyweight Exercises Bodyweight Workout Workout Program Exercise Routine
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  • Added: 29-Apr-08

Summer is just around the corner. I recently started incorporating outdoor training into my workout program to make it more enjoyable and to do something different.

Check out how I turned my local park into my own hardcore gym.

The only rules for my outdoor training is to have fun and be creative. Let's ditch the gym and conquer our local park.

I only used my own bodyweight using the playground and the jungle gym trainer from www.junglegymtrainer.com.

Let me just say that it was still an excellent workout.

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BODYWEIGHT EXERCISES - OUTDOOR STYLE - Part 1

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