Metacafe Header Takeover

BODYWEIGHT EXERCISES - OUTDOOR STYLE - Part 2

Tags:
Bodyweight Training Bodyweight Exercises Bodyweight Workout Workout Program Exercise Routine
fitnessvip
  • By: fitnessvip
  • Subscribers: 861
  • Updated: 08-Sep-09
  • Videos: 277
  • International International
  • Comments: 2
  • Views: 2,192
  • Added: 30-Apr-08

Summer is just around the corner. I recently started incorporating outdoor training into my workout program to make it more enjoyable and to do something different. Check out how I turned my local park into my own hardcore gym. The only rules for my outdoor training is to have fun and be creative. Let's ditch the gym and conquer our local park. I only used my own bodyweight using the playground and the jungle gym trainer from www.junglegymtrainer.com. Let me just say that it was still an excellent workout.

  1. Categories: Sports, How To
  2. Related Link: Click HERE For More Killer Bodyweight Workouts
Comments on

BODYWEIGHT EXERCISES - OUTDOOR STYLE - Part 2

2 Comments | Add Comment
  • dude did you chase all the children away

    from that playground to make that vid? na i kidding, good stuff bro.i most definetly would not wanna mess around wit you

    By Baranek XL 1211235799 Reply Spam Moderate Up Moderate Down
  • comment

    this is ok if you wanna go out and enjoy the outdoors, but that kind of training (if you`re `hardcore` builder) can`t give you results, execpt if you are a beginner...

    By matjaz06 1209945776 Reply Spam Moderate Up Moderate Down
2 Comments | Add Comment