Resistance Band Speed Training for Soccer/Futbol

Tags:: Training Football (soccer) Fútbol

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By: Coach McQueen
Subscribers: 1
Updated: 29-Oct-09
Videos: 70

Basic English
Comments: 0
Views: 1,004
Added: 09-May-08

Christian demonstrates how resistance training using the Myosource Kinetic Bands helps him develop speed, quickness, endurance, power and explosion. He wears the Kinetic Bands during his stair training which doubles his benefits. Stair training is great for building strength in the "core" muscle group. His hip flexor strength has increased dramatically. Distributed by Tubemogul.