Diet.com Gym Equipment 101: Foam Rollers Part 2
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- Diethealth Fitness Exercise Gym Workout Equipment Stretch Diet Weight Loss Foam Roller Sports Club
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DietHealth - Visits: 10,234
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- Updated: 14-Jul-08
- Videos: 59
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- Views: 701
- Added: 16-May-08
Diet.com fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Foam Roller and the different exercises you can use it for. Part 2 forcuses on stability and flexibility, by really working your core muscles. Katrina shows you how to do a pushup and worrks your abs in this video. More»
- Categories: Sports
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