Bench Pressing 287lb (130kg), Working Up to 300lb from Jules Ley

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Bench Press Chest 300 Lb 284 Bodybuilding Body Builing Weights Max Lift Jay Jules Ley Diary Plates Metal Hardcore Lifting Natural Routine Reps 1 2
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    floatfree
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  • Updated: 16-Nov-08
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  • United Kingdom Basic English
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  • Views: 800
  • Added: 26-May-08

My goal is 300lb bench press, last week i did a 284, this is me doing 287. no drugs no creatine just 100% natural strength, all i do is 1-2 reps max and thats my chest routine.

Slowly heading towards my goal.
watch my progress every week, i'll share hints and tips each week on how to get strong, thanks for watching. Jules.

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Bench Pressing 287lb (130kg), Working Up to 300lb from Jules Ley

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