Advanced Abs Routine

Tags:: Fitness Health Advanced Abs Workout Models Exercise Latin Female Extreme

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Submitter:
Pregnancy F...
Visits: 3,147
Subscribers: 7
Comments: 1
Updated: 13-Jul-08
Videos: 6

Basic English
Comments: 4
Views: 3,117
Added: 30-May-08

www.ihavesixpackabs.com brings you a great workout to develope your six pack abs.

Try this routine 4 times a week for one month!

Yes, I'm 10 weeks pregnant and still going strong.

Categories: Sports, How To
Related Link: Your Fitness Site

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Advanced Abs Routine

4 Comments | Add Comment

Impressive
Looks very tough. Makes my abs hurt just watching you. Is the first exercise hard on your lower back?
By rolandsc 1212174515 Reply Spam [+0] Moderate Up Moderate Down Remove ~~5404010~~
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  The first exercise is an advanced form, and can be hard on your back. I recommend keeping your hands down on the mat, until you are able to bring them up to your side without causing strain.
  By Pregnancy Fitness 1212177041 Reply Spam [+0] Moderate Up Moderate Down Remove ~~8993284~~
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Complicated
Does this lady needs 6pack abbs?
By modest.cottage 1212152517 Reply Spam [+0] Moderate Up Moderate Down Remove ~~8323326~~
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  Dude one of her other videos says that she is 9 weeks pregnant.
  By locopapi 1212153579 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9000238~~
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