Killer Home Chest Workout, This Works Fast!!!

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Killer Chest Workout Ripped How Get Six Pack Abs Home Gym Creatine Huge Muscle Body Building
carvellproductions
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  • Updated: 05-Feb-09
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  • Added: 10-Jun-08

brings you the Killer Chest Workout you can do at home. I used this wokrout during my body transformtion to get ripped and gte massive chest and lose 100lbs. You will need no expensive equipment.Big gyms are nice but why bother when you can get a killer chest at home without the overhead of getting to and from the gym. If you are looking to get ripped and sexy huge chest then this is the workout for you, brought to you by www.rippedabsfast.com and Peter Carvell. For more effective home workouts go to my website now, Its 100% FREE!!!

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Comments on

Killer Home Chest Workout, This Works Fast!!!

21 Comments | Add Comment
  • what?

    dude u did this when u weighed 276 pounds? unless u 3 times stronger back then there was no way u could do it that much? or maybe im wrong

    By tri-me 1215462620 Reply Spam Moderate Up Moderate Down
  • Thanks

    5 stars..

    By kensz 1213718675 Reply Spam Moderate Up Moderate Down
  • oh

    this work is verry verry hard icant do 1 of them

    By iraq 2011 1213639362 Reply Spam Moderate Up Moderate Down
  • Either this is impossible,

    or I really need a stopwatch...

    By TheWierdo 1213565789 Reply Spam Moderate Up Moderate Down
  • It's nice

    Nice chest workout. I want to increase my body weight. I am 6.3 have thin body. Can anybody tell me what diet I have to increase my body weight. Is supplements is good or not. or it has any side effect.Please suggest.

    By kawal81 1213248534 Reply Spam Moderate Up Moderate Down
    • Dont do SUPPLEMENTS

      Just eat healthy and workout plenty. American/Canadian diet holds a lot of protein. We are fooled to think we dont get enough so that we buy the product. I have the same structure as you, 6'3 and skinny. Its better that you eat high protein food than take supplements. Right now your metabolism is functioning properly. Supplements can mess that up and in turn your body wont be able to control your fat level once you stop working out. So just do simple workouts daily and eat well. That is all you need.

      By burtonage 1213334658 Reply Spam Moderate Up Moderate Down
    • Thanks

      Thanks for your comment. I am skinny (6.0 ft, 153 lb) and I noticed if I am serious about working out, results do follow. I agree about supplements and metabolism in general. I do however take branched amino acids before workouts. This is a natural non-steroid way to sustain stamina, help recovey, etc. I do not take them unless I go to the gym. The answer on those days is healthy food, healthy food, healthy food.

      By dima24 1243704082 Reply Spam Moderate Up Moderate Down
    • Thanks for suggestion

      Hi, Thanks for your valuable suggestion.I just want to know more about it. Which diet I have to eat.Can you suggest me any website where I know the what to eat while I do workout.

      Your suggestion is valueable for me so Please suggest.

      Thanks
      Kawal

      By kawal81 1213767777 Reply Spam Moderate Up Moderate Down
  • I just tried it

    could tell it's pretty effective for a chest workout.

    By rubberbandman 1213239366 Reply Spam Moderate Up Moderate Down
  • Hey Guys...

    Quick FYI: Peter and I (Arnel) worked on these videos. He has my permission to use it. He didn't ripped this video from me. Thanks.

    By fitnessvip 1213212187 Reply Spam Moderate Up Moderate Down
  • hello

    hey these are great vids, indeed 5stars for you...
    I'm working on my body, I want to loose waight also, buh the only thing I need is a good eating program, can't we arrange something trough email, I'll send you my measures, like weight, hight and everything you need...?? need some help with that from some proffesionals...

    bye thx for the vids...

    rob

    By Rinkadink 1213190337 Reply Spam Moderate Up Moderate Down
  • You

    ripped off most of this video from fitnessvip, one of the top producers on MC...

    By sm_stowe 1213145484 Reply Spam Moderate Up Moderate Down
    • Hey

      Thanks for your concern. But Peter Carvell and I actually worked on this together. He has my permission to use this videos. Thanks

      By fitnessvip 1213211919 Reply Spam Moderate Up Moderate Down
    • No Ripp Off

      Hi there, if you look around you will see I am one of the other top fitness producers on MC as well and me and Arnel have worked together on this project to bring you all some great new videos! I hope you enjoy them all as we have just uploaded 5 brand new ones from male, female, six pack abs and general fitness ones. SO stop moaning and go work out!!! Peter Carvell :)

      By carvellproductions 1213187524 Reply Spam Moderate Up Moderate Down
  • 5 star

    i gave u 5 stares --- we want more of these clips plz---

    By zimospike 1213141365 Reply Spam Moderate Up Moderate Down
  • thanks

    thank u 4 this video ---- i want 2 lose 40 kilo of my weight --- and then i wish i can do this --- thank u 4 your encourage

    By zimospike 1213140859 Reply Spam [-1] Moderate Up Moderate Down
  • wow

    i hope it works and thanx man thats kinda thing i want

    By bego_go 1213125754 Reply Spam [-1] Moderate Up Moderate Down
  • The BEST Sport!!!

    vidv.notlong.com

    By JonnyBB 1213180184 Reply Spam [-2] Moderate Up Moderate Down
21 Comments | Add Comment