Eat Away Fear: Three Foods to Overcome Anxiety

Tags:: Fear Anxiety Public Speaking Diet Health Nervousness Cure Calm Help Heal Confidence Chocolate Ginger

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SpeechTime

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SpeechTime
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Updated: 19-Jun-08
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Comments: 13
Views: 8,609
Added: 11-Jun-08

Eat away fear - just as big Thanksgiving dinners make you tired and candy bars give you a sugar high, what we eat affects how we feel. Take the edge off of fear and anxiety by eating these three foods before you go out............... Music by Weslester. All pictures from sxc.hu. heart and apple: Sanja Gjenero - fear man: Lieven Volckaert - chocolate flakes: Colin Tossijn - ginger: Steve Woods - banana: Darek Tyka More»

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Eat Away Fear: Three Foods to Overcome Anxiety

13 Comments | Add Comment

Chocolate & Bananas!!
I can freeze a chocoate banana and eat it before I go to a major job interview for the calming effect and eat ginger afterwards to calm my upset stomach. Awesome!!!
By crapsangel 1217373174 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9542705~~
- 0
Chocolate and Ginger Bananas?
If we come up with a trail mix made of chocolate chunks, dried sweet ginger and dried banana chips, can we market it as an anti-depressant?
By Mistyme 1217299006 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9534621~~
- 0
robandjessesmom
This was really great information on foods that can help calm you, I am going to try these suggestions and see if I can get off some of the medications that I am on. Thanks
By robandjessesmom 1217234351 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9527679~~
- 0
suggestion
This video offers interesting facts about the foods shown. Interesting facts however, the streaming words were hard to follow. The skiddish streaming of words hurt my eyes a bit. I would show footage of the foods and have audio that talks about them as opose to having to read rapidly streaming words.
By createraccountalread 1217220424 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9526315~~
- 0
Interesting
Interesting. I think I am going to try those. I always have chocolate, but I never thought that a banana could be a beta blocker.
By redconvoy 1217094263 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9514514~~
- 0
panic attacks
this might actually come in handy for me...i suffer from severe panic attacks. although sugar isn't ideal during one but i'm going to try and eat a bannana next time i feel panicky. i'll let you know how it works!
By harmony310 1217046335 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9509081~~
- 0
What about?
A Chocolate covered banana and a glass of ginger ale??? That should do it.
By Yaking43 1215116689 Reply Spam [+0] Moderate Up Moderate Down Remove ~~5166722~~
- 0
Explain
When typing in comments under quiver mode, shiver became shiever.555
By wsever 1213627768 Reply Spam [+0] Moderate Up Moderate Down Remove ~~8070533~~
- 0
BTW
How to make your banner shiever like fear, my eye want some more effects on that. 5 * for the shievering banner.
By wsever 1213627571 Reply Spam [+0] Moderate Up Moderate Down Remove ~~8070533~~
- 0
pretty cool but....
the extra caffeine in some chocolate can have reverse effects, probably not if eaten in small quantities though, too bad ginger sucks :P
By jindivik 1213483742 Reply Spam [+0] Moderate Up Moderate Down Remove ~~2573291~~
- 0
Amazing!
Very informative! Has helped a lot. And what is the name of that amazing song?
By armandpiecuch 1213377223 Reply Spam [+0] Moderate Up Moderate Down Remove ~~8537396~~
- 0
A video
I viewed this video on the top sugar dating site ~~&&&***^^^UKSugarmommy~~##%^&*&^^CO m, there many famous rich stars seeking sugarbabies.
By renarich823 1213369479 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9060000~~
- 0
ughh
I think I got car sick reading your scrolling text..
By WildBillBassMan 1213362633 Reply Spam [+0] Moderate Up Moderate Down Remove ~~8461394~~
- 0

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