Eat Away Fear: Three Foods to Overcome Anxiety

I can freeze a chocoate banana and eat it before I go to a major job interview for the calming effect and eat ginger afterwards to calm my upset stomach. Awesome!!!

If we come up with a trail mix made of chocolate chunks, dried sweet ginger and dried banana chips, can we market it as an anti-depressant?

This was really great information on foods that can help calm you, I am going to try these suggestions and see if I can get off some of the medications that I am on. Thanks

This video offers interesting facts about the foods shown. Interesting facts however, the streaming words were hard to follow. The skiddish streaming of words hurt my eyes a bit. I would show footage of the foods and have audio that talks about them as opose to having to read rapidly streaming words.

Interesting. I think I am going to try those. I always have chocolate, but I never thought that a banana could be a beta blocker.

this might actually come in handy for me...i suffer from severe panic attacks. although sugar isn't ideal during one but i'm going to try and eat a bannana next time i feel panicky. i'll let you know how it works!

A Chocolate covered banana and a glass of ginger ale??? That should do it.

When typing in comments under quiver mode, shiver became shiever.555

How to make your banner shiever like fear, my eye want some more effects on that. 5 * for the shievering banner.

the extra caffeine in some chocolate can have reverse effects, probably not if eaten in small quantities though, too bad ginger S**ks :P

Very informative! Has helped a lot. And what is the name of that amazing song?

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I think I got car sick reading your scrolling text..