Tone Your Arms with Hoopnotica

Tags:: Today Show Rayna Mcinturf Hoopnotica Tone Arms Core Hoola Hoop Fitness

Edit Video Details

Share
Add to Favorites
Report
Download

By: AcaciaFitness
Subscribers: 5
Updated: 14-Sep-09
Videos: 84

Basic English
Comments: 0
Views: 1,633
Added: 25-Jun-08

As seen on the Today Show, Part dance, part exercise, Hoopnotica is the new fitness craze - and it works. Hooping builds core strength, burns calories, and provides an intense cardiovascular workout - and a bit of nostalgia. Here, learn how to tone your arms and lower back by performing halos - or revolutions above your head. Beyonce loves it - you will love it too!