Radiating Yoga Abs Workout with Shiva Rea

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Shiva Rea Yoga Core Abs Workout Lower Body Strength
AcaciaFitness
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  • Updated: 20-May-09
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  • United States Basic English
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  • Added: 01-Jul-08

A strong core means more than flat abs. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious ab exercises. As you flow from one pose to antother, you'll strengthen your belly, hips, thighs, and lower back. Quick, fun, effective - filmed in gorgeous Limahuli Garden on the island of Kauai - this core program will become one of your favorite ways to work out. This exercise will make ab workouts seem boring. From the DVD "Shiva Rea: Creative Core + Lower Body." Available at http://acaciacatalog.com/shiva

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Radiating Yoga Abs Workout with Shiva Rea

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